Three programs, each designed for a specific path. All built on the same patented balance board with 300+ exercises and 2000+ lb capacity.

360uP Program
Reduce fall risk, build confidence, and maintain independence with over 300 exercises. From seated for those with severe balance issues to standing exercises that improve balance and mobility. We meet you where you are at. The safest balance training system in the world.
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Neuro360 Program
Strengthen neurological connections and restore brain-body communication. Proven results with Parkinson's, MS, stroke recovery, TBI, and neuropathy. The brain is your control center for movement, with the need for neuron firing and sensory messaging back to the brain. NEURO360 has shown remarkable recovery in balance, mobility, and subsequent health improvements in many conditions. Also dynamic for the blind, improving proprioceptive reaction and adjustment speeds. Very safe, simple, and proven.
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Pro360 Program
Interval training with specific exercises that increase neural connections, controlled power, physical symmetry, core strength, coordination, and balance. Great for dynamic tension under stress, glutes, leg power, and additional progress in high-level workouts. A circuit training system to kick anyone's improvement up a level.
Learn moreMetal Poles — Important if you use a mobility aid or if you need extra support
If you use a wheelchair, walker, or cane and have trouble standing safely, we strongly recommend adding the Metal Poles to your system. Dan Metcalfe created them specifically for stroke survivors who couldn't support themselves with the Flex poles. However, thousands of clients have used the metal poles just for extra support and confidence. If in doubt, try the metal poles. Feeling safe with the poles is essential for the freedom to use the board. Every board ships with Flex poles as part of the natural progression. Unable to walk or stand independently? Try metal poles first, and progress to Flex once your balance and confidence are reinstalled.
Take our 2-minute Balance Age quiz and get a personalized recommendation.
Take Your Total Balance Quiz