Dear Total Balance Company Family,
Have I got some exciting news for you! Not just because of the addition of a great trainer – but because of the help and support it will bring to your goals and dreams. Along with joining the Amazing and Invaluable Kathy, I am so happy to introduce you to Debbie Siebers. You will read more about Debbie below – but I can’t emphasize enough how proud I am to have two amazing ladies creating so much knowledge and trainings. I hope you take full advantage of the help and support we offer. I know the time taken to prepare these classes with such in-depth thought and care is unprecedented. I truly thank Kathy and Debbie for gifting me their talents with Total Balance Company.
I also want to apologize if any of you were trying to reach us via email. We have had the toughest week as we try to upgrade our systems so we can grow better in all we do. Our website went down for 24 hours, and as a result all our emails also went down. We were unable to connect with anyone and if you were upset, I can guarantee we are most frustrated and upset. We are back up and going now and have a new system in place to mitigate the best we can any possible repeat. It has been devastating to lose touch with you all. We care and always want to help. Please reach out again if you need our help and we will get back to you asap.
I am so proud of you all for getting up on the board and changing your lives. And those around you too. The stories I am getting back inspire me and all of us at Total Balance Company. It is incredible that something so simple yet powerful is working for you where such expensive options in higher level settings have not worked so well. It is because the power is inside you – we just helped bring it out with your trust and belief in yourself. You are AMAZING.
Every First Tuesday of the Month I will be doing a RAW LIVE video. Come join me on Facebook LIVE and ask any questions specifically. I do not prepare a class but rather show up and you bring me questions and I will create an exercise to help YOUR specific need. It’s great to be able to integrate my knowledge with you – it is challenging my creative ability but it is like having your own trainer for a moment as if I am there with you. So come to the first Tuesday of each month and let me help you help YOU!
Join me on Tuesdays and Thursdays at 9am PST, in our private Total Balance Company Facebook Group or see the workouts on YouTube and also Kathy’s LIVE on Wednesdays at 9am PST. Debbie will be teaching Mondays and Fridays at 9:30am PST. See you on one or all of them! We truly care.
Love always,
Dan
Total Balance Company HERO OF THE WEEK – November 1st, 2020.
TIP of the NEWSLETTER
My tip this week – BELIEVE IN YOU. Invest in yourself with care and love. That little voice inside that keeps the pilot light on – knowing that life can get better – telling you to keep trying – it needs to be continued to be fed. So many times we are too hard on ourselves and yet give others a get out of jail free card. It is time to look at how kind you are to you. High expectations are great, but are you also supporting your journey / in your own corner, or are you beating yourself down with every step you take? I urge you to look at the small steps. See the obstacles as an opportunity to show that you can, and will, overcome. Do not judge by length of time but by small changes in action. Believe in you and see how you pay yourself back. Create a discipline plan – stick to it with the Total Balance Company and I am so positive you will see the results. I have been a Top Coach for many years. I have worked with amazing highest level and professional athletes. All are tough on themselves but at the same time they all have the character to be excited about the future. This brings positive energy never doubting their ability to achieve the “impossible” journey most will never attempt. SOMEONE IS GOING TO DO IT – WHY NOT YOU? BELIEVE IN YOU.
I am LIVE on Facebook – 9am PST Tuesdays – Basic, base training movement, slower, Feeling Workouts / Progression workouts with the Red Stability Ball, Short – Long Resistance Band Workouts – and Wednesdays with Kathy – Wellness Wednesdays– a new approach to those wanting to add another day and learn from an amazing instructor. Debbie is Mondays and Fridays at 9:30am PST and come see her own style and excellence in helping you.
GO TO Facebook and follow us @60uPFitness and join our private group so you can see us live – and send me questions during the 40-minute live event – I answer all questions and will also adapt workouts to YOUR request too. See you there.
Cheering you on. Stay safe, stay healthy and stay educated. With your brain and body working together – the world is yours. And don’t forget your friends, help them share your journey by helping them get a Total Balance Company too.
Dan Metcalfe
Creator of the Total Balance Company Program.