Discover
Balance, Mobility and Strength for Brain, Body and Life Health
Over 70k+
lives transformed
Risk Free
“Feel it” Guarantee*
95%
results in less than 7 days*
How
it Works
Total Balance Training® Balance Board
01
The Board
Follow the simple steps to use the board for maximum success. It’s as easy as 1 2 3.
02
Program Exercises
Increase workouts levels. Feel and see your body improve. Muscle strength, dynamic results, increased mobility.
03
Track Progress
Track progress, boost body and brain with exercises for all levels. Join online classes with top trainers and transform your life.
Discover Our Programs
A comprehensive training program to strengthen brain-to-body connections, correct imbalances, and enhance overall stability.
Balance360uP Training
Seniors
Youthful mobility
Aging
A program to reverse the effects of aging by improving balance, mobility, and strength for a longer, healthier life. Keep moving and staying upright, safe and powerful with the proven workouts to keep you living better
- Reverses mobility decline linked to aging. In home exercise for outdoor living.
- Enhances independence through balance and strength training.
- Promotes an active lifestyle backed by proven results.
Neuro360 Training
Neurological conditions
Brain health
A specialized program using neuroplasticity to slow neurological decline and strengthen brain-to-body pathways. We can help reverse cognitive and physical decline with specific brain to body neural exercises.
- Enhances brain-to-body connections for better stability and balance recovery.
- Helps increase neurological strength through dynamic exercises to increase neuroplasticity and brain activity.
- Proven to help with Parkinson’s, M.S., Stroke recovery, T.B.I., Neuropathy, and more.
Pro360 Training
Athletes
Enthusiasts
Strength training
A balance and full-body workout program designed to improve agility, coordination, and overall fitness.
- Increases brain to body connection for strength gains, muscle co-ordination and symmetry.
- Increases toning in legs, core and body sculpting for firmer muscles, shaping and dynamic exercising.
- Combines the benefits of strength, isolation and specialization training while increasing brain health and neuroplasticity.
Learn from the Books
To learn how great you are, that you are Born to Heal, Improve and Thrive, Read Dan Metcalfe’s books
The Vision
Increase Physical Ability
From athlete to those struggling with mobility, Total Balance can help increase strength, speed and mobility from sports fields, adventures or just getting around your home safely.
Training Programs that Fit
Specially Designed training programs. Professional trainers to guide you to your unique goals and achieve your potential.
Balance Extends Life
Improve balance to gain up to 8 more years of quality living and reduce risks tied to aging and neurological issues.
Watch & Learn About Us
What Real Users Say
TV Appearances
American Made – Ultra Strong
What real users to say
Total Balance Real stories of regained strength, balance, and confidence from our users
In the News
As featured on renowned news channels, Total Balance Boards are recognized for transforming lives with innovative balance and mobility solutions
Our Trainers
Kathy Stevens
April Huckabey
Dan Metcalfe
Debbie Siebers
Our Blogs
Stay informed with expert tips, wellness advice, and real-life stories to enhance your balance and health.
Got any questions?
We got you.
The total balance board is amazing for increasing natural strength, while engaging brain strengthening. Most of the time our workouts on a bench, or even a treadmill, can be thoughtless and repeating what we know form years of training. Because of that you will not engage the brain to stay at its highest level. Whatever we repeat without having to correct or make adjustments will leave the brain idle. Strengthening the brain to body connection will not only help you feel your body, and get stronger connections, it will keep you more active, mobile and stop decline in movement, mobility and balance. In fact, it can speed up your reactive abilities and increase speed, thought to action and reaction in all aspects of physical needs. Great for professional athletes to those aging beyond 100.
Yes! The Total Balance Longevity360 program is designed for the aging population to improve balance and mobility. At 79, Bob Eubanks (of the Newlywed Game) transitioned from multiple falls to running 6mph on a treadmill in just 3 weeks. Success stories include seniors regaining independent walking, ditching walkers and canes, and even getting out of wheelchairs to live vibrant lives. By safely activating the brain’s balance system, improvements begin quickly. With just 15-20 minutes of training, 3-4 days a week, visible results can appear within weeks. Try it, love it, and live it!
There is not one way only to get a better body. You have to stay challenged, interested, mix up the training and engage in exercises that bring more to your body function. By using the board, you will also be releasing natural neural chemicals, like dopamine,endorphins, serotonin, BDNF and more that have positive effects on mood, feel good energy, self-reward and success mentally as well as physically. We know that success in game competition as well as individual results are 80-90% mental at the higher levels. By using the board, you are also training the mental control and over-coming higher-level stresses that bring massive emotional and physical success.
