Dear Total Balance Company Family,
HAPPY NEW YEAR. HAPPY NEW DAY. HAPPY NEW YOU. The beauty of the New Year is we begin with a HOPE that things will just get better. Life will turn around the bad and suddenly the struggles will disappear. Happy New Wish!!! For those of you who know me well or have read my newsletters for many, many months will know how I feel. I decided a few years ago to replace the word HOPE with BELIEF. I believe that hope relies on other factors to make the change in your life, but believe is a proactive energy from oneself that helps YOU get up and take action. Hope allows you to sit around and wait. Belief starts with your own inner power and that in itself will manifest itself with action.
The energy of the New Year is Amazing. 10-9-8-7-6-5-4-3-2- and we wait for that 1 second to bring a rush of energy. Let’s think about that for a second. 1 SECOND has that much power. That fact is undeniable when I watch the clock turn 12 midnight all around the world. But think about it – if it only takes ONE SECOND to change the energy – than what are we doing the rest of the year when we live 86400 seconds EVERY DAY. If only we saw the opportunity to use just one of those seconds to bring that energy instead of losing them freely – what life could we live. Challenge yourself this year to remember each second as an opportunity to rise above the expected and BELIEVE in YOU to make the change. I believe there are only two things we control in life. Our Effort and our Attitude. It comes from our Character and character can always be improved for ourselves as well as others. Be the Change that LIFTS your life.
Talking of Lifting Life – we are so proud to be Supporting our Veterans through the DAV charity here in Southern California. For every Total Balance Company Full System sold over the Holiday Season we have been shipping a FREE Total Balance Company to Disabled Veterans. What a joy to have all of those buying be a part of the gift giving to those who not only need it, but deserve our support for the freedom in life to stay relevant, valid and use that opportunity to take care of our own path as best we can. So, for those of you who support, share, endorse and work with the Total Balance Company, thank you from the bottom of our hearts.
Lastly, we are giving away $1000 to the BEST Story of Success in changing your life with the Total Balance Company. It doesn’t matter if you have had the Total Balance Company for a few years or a few days. Log into totalbalancecompany.com and click on the CONTECT tab at the top of the page. There are 20 workouts for you to try if you like but you must workout on the Total Balance Company during the 60-day challenge. Submit your story with the rules specified and $1000, $500 or $250 could be yours to use for that special day or trip you have burning in your soul to go do. Each story is special and no one way to win except be all you are born to be.
So take the opportunity for grasping that special moment, letting one be the starting line to your dream and know that Total Balance Company will continue to support you and everyone we can along that exciting journey. Anything is Possible. Starting with YOU.
I will see you in the LIVE classes. I love feeling your energy. But above all, thank you for being YOU and always striving to be the best version driven by your Belief in the Best Can Still Happen.
With care and Love
Dan Metcalfe
Creator
Total Balance Company
Total Balance Company INSPIRATION OF THE Month – January 1st, 2022
Hi this is Bob Eubanks. I want to say Happy New Year to all of my Total Balance Company friends. I often look back at my balance issues before my friend Dan Metcalfe invented the Total Balance Company board. I was falling down, I couldn’t get out of a chair without help, and putting my pants on was a real chore. The one thing I want to all of you as we start the new year is stay consistent. I found that if I laid off the Total Balance Company board for a few days some of my balance issues started to come back. So Happy New Years and congratulations for letting the Total Balance Company Board change your life as it did mine.
TIP of the NEWSLETTER
Plans are best made when they are well thought out and put on paper. As this is the New Year I suggest this tip to not only get better, but actually find the way to stick to your goal of living a better quality of life – waking up each day to the reality of doing things again you never imagined possible.
- Write out a monthly goal. Set up 12 months January through December.
This could be as simple as walk to the end of my garden and back – or more depending your mobility
- Write down which days each week you are going to work out
- Write down what is your struggle and a quote to inspire you (I am powerful and can do this)
- Leave a space to add in notes after each workout or to upgrade your goals as you improve.
- Find a photo that touches your heart and soul that when you look at it makes you get up and go.
(This could be a grandchild you want to go visit – a vacation spot you want to visit or anything that makes you emotional to want to put in the work).
Make the plan simple, promise yourself you will put in even 10 minutes each specified workout, and come join us LIVE on Facebook if you can find the time. I promise you can go so much further if you stick to the plan and adjust it as needed – and look back where you came from. That alone is inspiring and prideful.
See you soon, I Hope.
Your Fan,
Dan
Join me on Tuesdays and Thursdays at 9am PST, in our private Total Balance Company Facebook Group or see the workouts on YouTube at the Total Balance Company Channel. Kathy is teaching her class, when available during the summer, LIVE on Wednesdays at 9am PST. See you on one or all of them! We truly care.
GO TO Facebook and follow us @TBC Fitness and join our private group so you can see us live – and send me questions during the 40-60 minute live event – We will answer all questions and will also adapt workouts to YOUR request too.
Cheering you on. Stay safe, stay healthy and stay educated. With your brain and body working together – the world is yours. And don’t forget your friends, help them share your journey by helping them get on Total Balance Company too.
Dan Metcalfe
Creator of the Total Balance Company System.
