Dear Total Balance Company Family,
Here WE are again. Happy to be back and writing to you all. The year so far has been an eventful journey. Having you as part of the Total Balance Company Family Community makes 2021 that much better.
We have gone through some major changes and you may have felt the small loss of usual connection. We are always looking to improve, and sometimes that means taking a step back and evaluating where we are at. We saw areas we needed to improve on to allow us all growth. I am proud to say we have implemented many changes needed, and although it took its toll, I can say with Pride I know we are where we need to be.
The transition reminded me of a time back in my life when I decided I no longer loved playing football (soccer). I just knew in my heart that I had reached my passion level and needed to setup the rest of my life to do what I loved – not what I just did for the sake of past history. I knew whatever it was I would have to commit and dedicate my life to. During that transition and finding my best journey I made mistakes or ventured into an arena that looked exciting, only to find out it just wasn’t me. A few mis-steps, and as if by accident, there I was, finding a direction I never would have guessed, yet it lit up the furnace in my soul.
Some of you may know, and for those who do not – I went from Professional Soccer Clubs, to join, with the POC and PRC option, the HRM Royal Marines (having done many years in the Cadet Force) only to suddenly find myself at dance college and playing the Lead in Lord Andrew Lloyd Webber Shows around the world. The new passion I found is the best memories I have, and thank goodness I kept my mind open and adventurous side alive or I would have missed out on amazing memories.
I say this because Total Balance Company was flowing, but I wanted MORE for you all. I could not settle and just accept great. I wanted GREATEST and that meant restructuring Total Balance Company and bringing in new people to allow us to grow. As with any change, we had issues, but the team here discovered solutions, and I am so pleased knowing we can serve you all better as the months and years continue to feed us dreams.
I tell you all this because it matters. YOU matter. I don’t want you to settle for less that Greatest for you. I don’t want to allow average to be the new standard in this ever-changing societal standards. And above all, I want you to feel supported and have the freedom to find new avenues of LIFE and passion to do things that you never thought you would again, or a bucket list past that can now be achieved. Commit to you. Dedicate your life to being all you are born to be. Dream best and Believe in you – because destiny is waitningyou’re your bravery. And above all – Never Ever Give Up.
I look forward to the months ahead as I bring in new inventions for health and mobility. Fitness programs to enhance the new balance you find with Total Balance Company and most of all – YOUR BELIEF IN YOU. Stay tuned as summer is coming and together, we can have adventures to share that will light up the memories about to be made.
With care and Love
Dan
Creator
Total Balance Company
Love always,
Dan
Total Balance Company HERO OF THE WEEK – May 1st, 2021
Dan Metcalfe – In Lord Andrew Lloyd-Webber Hit Show Starlight Express
Dan Metcalfe – As A Soccer Player before Show Business Took His Passion.
TIP of the NEWSLETTER
I am often asked what my favorite exercise is for balance. I have many, but the one that always amazes me with results is watching TV. The Brain and the Mind are not the same thing. The Brain subconsciously controls the body while the mind gives you the freedom to think outside the box, enjoy days and see the world around you. As balance is lost and the ONLY focus when walking is the next step, looking at the ground, the mind and body are reliant on each other instead of freedom to live. This is where the TV comes in.
Get on the Total Balance Company and watch your favorite TV show or movie. Set a time. 20 minutes is my suggestion. Start rocking and at the beginning you will be thinking of the rocking and feeling safe. (Please the Total Balance Company in-front of the sofa so always a safe, soft place to sit back into if need to rest). As you continue to watch, the mind begins to be focused on the TV, while the body is still rocking. Over time you forget to think of rocking, yet you will find you are. This is the first step of separating the Brain (body Movement with pressure point recognition) and the Mind (free to enjoy the world around you while the Brain learns again to control movement). When the commercials come on, try and balance the Total Balance Company, and rock again once the show resumes. Try your feet in different positions too – start off on 2 and 2 – but the change this will engage extra muscle movement and pressure point training. Success WILL follow.
Let me know if you have tried this, or if starting how you feel. Watch how the reaction of Mind and Brain make you begin to feel alive again. It’s just the beginning – but so does every great exploration and discovery start from the door to life.
If only you believe in YOU as much as I believe in YOU, History will be made in your next chapter.
With love,
Dan
Join me on Tuesdays and Thursdays at 9am PST, in our private Total Balance Company Facebook Group or see the workouts on YouTube at the Total Balance Company Channel. Kathy is teaching her class LIVE on Wednesdays at 9am PST. Debbie will be teaching Mondays and Fridays at 9:30am PST. See you on one or all of them! We truly care.
GO TO Facebook and follow us @60uPFitness and join our private group so you can see us live – and send me questions during the 40-60 minute live event – I answer all questions and will also adapt workouts to YOUR request too. See you there.
Cheering you on. Stay safe, stay healthy and stay educated. With your brain and body working together – the world is yours. And don’t forget your friends, help them share your journey by helping them get a Total Balance Company too.
Dan Metcalfe
Creator of the Total Balance Company System.